Who We Are

Your Healthy Lifestyle Liasons



Founder E-RYT 200 MBSR Certified Healthy Lifestyles Coach

Caroline is our Certified Healthy Lifestyles Coach, founder, and one of our most popular team members, well respected by our team and clients alike. Caroline is passionate about movement, wellness and living a healthy lifestyle. — attitudes we value greatly at SoHum Southern.



Yoga Instructor

Whether you’re looking for a new workout or simply want to consult with an experienced and professional Yoga Instructor, Caroline is our go-to person for all your wellness needs.

Top of the mountain! Yes I took the weig

Meet the Team

Hike Bike Om

Our dedicated teachers at Sohum Southern each bring their unique style and years of experience.
Our community shares the common view that yoga is for every body and should be an accessible and sustainable part of people's lives.
Check out recorded classes or meet the team in person at variworkshops and retreats. Find our Tour Guides on the trails and our teachers on and off the mat in a city near you!