Sweat Reflections VIRTUAL
Time & Location
About the Event
$20 per person for Private Hot Yoga Class.
$5 per person for groups of 4 or more
Infrared heating system heats the room to 85 degrees, whiel you utilize pranayama to heat your body from the inside out.
Sign up for a private or group practice that will rock your asana! Ignite the fire within to keep you warm and moving energetically throughout the change of seasons.
Yoga in our private home studio prepared to meet your individual needs. All bodies welcome. Sohumsouthernyoga@gmail.com Sohumsouthernyoga.org
Vinyasa Flow or a dynamic connection of movement with breath-focused on endurance, flexibility, and strength. The heat will allow you to reach new levels of personal flexibility safely. Creative and fluid sequencing to inspire physical, energetic, mental, and inner freedom for a higher state of consciousness. All levels welcome. Intermediate postures included.